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Healthy eating - Page 3
Healthy eating
Who has diabetes can eat watermelon and banana?
Yes, those who have diabetes can eat watermelon and bananas. In fact, diabetics can eat any type of fruit, provided that it is consumed in the right dose or combined...
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Healthy eating
Who has diabetes should avoid eating what?
Those who have diabetes should avoid eating mainly candy, desserts and any kind of food made with sugar, Besides greasy food, such as fried foods, sausages and fatty meats. Among...
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Healthy eating
Healthy eating
Who can not take omega 3?
Who should not take omega 3 are the pregnant, from the 8th month of pregnancy until the birth, because the omega 3 dilates the blood vessels and leaves the blood...
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Healthy eating
What care should a person have for chemo?
The care that the person doing chemotherapy must have is Side effects present after the beginning of the sessions.Such care includes a proper diet is rich in fibers for reduce...
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Healthy eating
What foods are indicated for those who have anemia?
The most common cause of anemia in the population is iron deficiency (iron deficiency anemia) and the foods that are source of iron are listed below. Iron is present in...
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Healthy eating
What foods and drinks should be avoided during pregnancy?
The foods and the drinks which should be avoided during pregnancy are mainly raw foods (eggs, meats, fish, seafood), milk and unpasteurized derivatives and alcoholic beverages. The objective of the...
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Healthy eating
What foods should I avoid before and after surgery?
Some foods that should be avoided before and after surgery are those that can intensify the inflammatory process, impair healing or hamper the absorption of nutrients. Some of them:Saturated fat,...
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Healthy eating
What foods help lower high blood pressure?
Some foods that help lower high blood pressure and may contribute to the control of hypertension are:Soy: It has isoflavone, a phyto-hormone that relaxes blood vessels and helps lower high...
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Healthy eating
When I drink milk, do I have a headache and malaise?
It may be some kind of allergy or milk intolerance.
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