I feel very thirsty at all times. What can it be?

Expert answer:

Feeling very thirsty at all times is a sign that your body is in need of more water constantly, which is not normal. Excessive thirst may be a symptom of dehydration, diabetes, especially if the disease is uncontrolled or other health problems.

The main signs and symptoms of diabetes are weight loss and increased thirst, hunger and the number of micturitions. In these cases, the person drinks water several times and thirst does not pass, it is constant.

An important detail is that the dehydration can be noticed by the color of the urine. If you are very thirsty and your urine is very yellow, it means that your body is in fact in need of more water.

Clear urine is a sign that the body is well hydrated. On the other hand, the more yellow or dark the urine, the greater the dehydration and the need to drink water.

People with uncontrolled diabetes remain thirsty even after drinking water for several consecutive times and the urine is almost as clear as water.

It is normal to feel very thirsty after physical exercise, eat candy or more food salty, or even after to vomit or have had episodes of diarrhea. Thirst in these cases is related to dehydration caused by exercise, vomiting, or diarrhea.

Salt and excess sugar leave the person thirsty because the body needs water to balance salt and sugar concentrations in the body.

The abuse of alcohol it can also cause a lot of thirst on the following day if the ingestion of alcoholic beverages is not interspersed with water.

The excessive thirst that often accompanies a hangover is mainly due to the loss of water through the urine. Alcohol blocks the action of the antidiuretic hormone, causing the person to urinate more frequently and, consequently, to lose water and dehydrate.

The same can happen if the individual is taking diuretic medicine. When urinating more, the greater the loss of water by the body and the greater the need for water intake. Therefore, it is normal for the person to feel more thirsty.

Consult a general practitioner or family doctor if you feel a constant thirst that does not pass after drinking water.

Learn more at:

What are the Symptoms to Be Suspected of Diabetes?

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