Lack of libido: what can it be and what to do?

Expert answer:

THE lack of female libido Can be caused by several factors, which may have physical or psychological origin, such as:

  • Age;
  • Health condition;
  • Very demanding partner;
  • Marital problems;
  • Monotony between the couple;
  • Financial problems;
  • Hormonal dysfunctions;
  • Use of hormonal medications, tranquilizers, antidepressants, contraceptives, antihypertensives;
  • Post childbirth;
  • Depression;
  • Anxiety;
  • Stress.

If the woman is in good health, the main cause of lack of sexual appetitel is usually the stress.

THE lack of libido in women is also quite pronounced in the post childbirth, and may extend to 1 year after childbirth.

The cause of the lack of desire in this case is related to physical and psychological factors. The physical part is related to the breast-feeding, stage in which a large production of the hormone prolactin occurs.

O exaggerated increase of prolactin production of the other female hormones, leading the woman to a state similar to that of menopause.

The psychological side has to do with the responsibility that the woman assumes of preserve the child's life and take care of baby's basic needs.

The advancement of the age also contributes to the decrease of the sexual appetite, since from the 35 years the production of decreases female hormones and there is a tendency to have less libido.

What do you do to combat the lack of libido?

If the cause of the lack of desire is the stress, it is advisable to do therapies or activities that help to massages, physical activity, hobbies.

THE couple therapy it can also help solve the problem if it is related to lack of communication, lack of intimacy or other marital issues.

In any case, the first thing to do in case of lack of libido is consult your gynecologist to find out if your health is okay. If health is in order, seek a sexologist to initiate a sexual therapy.