Yes, those who have high blood pressure can consume gingerbecause it does not influence blood pressure. The use of ginger in the diet is even indicated for those who have high blood pressure to help decrease the need for salt.
Seasoning foods with ginger and other natural seasonings such as parsley, thyme, mustard seeds, basil, chives, coriander, oregano, garlic, onion, mint, rosemary, among others, enhances the natural flavor of food and helps reduce dietary salt who has high blood pressure.
Although it is a food thermogenic, ie it causes the body to burn more calories during its digestion ("speeds up the metabolism"), ginger does not raise blood pressure.
For more information about what you can and can not eat in case of high blood pressure, consult a general practitioner, family doctor or a cardiologist.
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