Use granola to function the intestine, granola fattening?

I am making granola to improve the functioning of the intestine since by its not functioning I had a hemorrhoid, the granola it can get fat? I use a day for breakfast or afternoon snack. thanks
Expert answer:

Any food that contains calories can gain weight, it all depends on the amount you eat, but rest assured that the granola is healthy, good for the gut and not fattening. You can continue eating your granola.