My gums are bleeding, what can I do and what should I do?

Expert answer:

Having a bleeding gum is a very characteristic sign of gingivitis. In addition to bleeding, the gingiva in these cases also swollen, sore and presents redness. Bleeding mostly occurs when it comes to brushing or flossing.

In some cases, the gums may retract and the person may have bad breath or have the sensation of an unpleasant taste in the mouth.

Gingivitis is an inflammation of the gums caused by bacteria. Its most common cause is bad oral hygiene, as it favors the accumulation of bacterial plaques and food remains in the space between the tooth and the gingiva.

By depositing in this space, bacteria and food scraps form tartar, causing irritation and increased sensitivity of the gums, which can bleed more easily.

Treatment for bleeding gums in these cases should focus on gingivitis. To treat and prevent, it is essential to have good oral hygiene, with brushing of teeth and use of floss after meals.

Treatment may also include use of anti-inflammatories and antibiotics, teeth cleaning, vitamin supplementation, diabetes and blood pressure control, as well as treatment to strengthen immunity in some cases.

Who smokes and has bleeding gums should try quit smoking during treatment, since cigarette smoke favors the proliferation of bacteria.

Look for a dentist who specializes in periodontics if your gums are bleeding, sore, and swollen for proper diagnosis and treatment.

Learn more at:

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