Those who have gastritis should avoid eating chocolate because chocolate has caffeine, which stimulates the production of hydrochloric acid in the stomach. However, it is not a totally banned food for those who have gastritis, because it depends on the tolerance of each one.
If you want to eat a little chocolate, you should at least avoid doing it with the empty stomach, because this way the stomach gets more protected.
Either way, chocolate should be consumed very sparingly. The ideal is to avoid anything that may worsen the symptoms of gastritis and always have good judgment when choosing food.
For further clarification on what you can or can not eat in case of gastritis, consult a gastroenterologist.
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