O Panic attack usually occurs in a period of short time in which the person feels out of self and with a very great fear of the situation involved. At this moment, it is very difficult to act consciously and most people are taken to emergency services.
After the episode of panic attack, the person should seek medical attention family or psychiatrist to initiate a treatment which may involve therapy and / or drug use.
With therapy, the person will be able to perceive their behavior in the face of fear situations and may develop skills to deal in a less unpleasant way with their current anxiety, as well as recognize the occasions when the panic attack is favored.
At the time of the panic attack, the person should keep calm, with deep breaths, try relax the muscles and look for a place where you can sit and wait for the panic attack to pass. In general, this perception is very difficult for the person who is experiencing the panic attack. So the people who are around, family and acquaintances must give the support so that the person feels calm and leaves of that situation that causes him fear.
Learn more at:
Does Panic Syndrome Have Cure? What is the treatment?
What Are The Symptoms Of Panic Syndrome?
What is Panic Syndrome?
