What foods are allowed and banned for celiac disease?

Expert answer:

Foods prohibited for people with celiac disease are all foods that contain wheat, rye, barley, malt and oats or their derivatives.

Among them, we can mention pasta, flour, breads, chocolate malts (type Ovomaltine®), sausages such as sausage and salami, sausage patties, breaded foods, granola, breakfast cereals and many others. Various sweets, dairy products and condiments are also prohibited.

All other foods are allowed. In particular, rice, potatoes, maize, cassava, yam and yam are commonly used as substitutes for restricted cereals. All natural fruit juices, whole and skimmed milks, coffee and most natural cheeses and yoghurts are also allowed as well as meats, chicken, fish, ham and homemade sausage as well as natural condiments.

In Brazil, there is a law that states that all industrialized foods at risk are clearly identified with the phrase "CONTAINS GLUTEN". This phrase is often located on the packaging next to the ingredient list.