Sex makes you thin.
During the sexual intercourse, several muscles are activated, heart and respiratory rate increase, there is release of hormones, in addition to intense sweating. Therefore, there is energy expenditure and calorie consumption.
Sex can be tantamount to physical activity and, in a way, contributes to weight loss.
In addition to helping to burn fat and lose weight, sex brings benefits to the cardiorespiratory system and works the muscles. In fact, depending on the position, it is possible to exercise a good part of the muscles of the body.
It is important to remember that all sexual activity must be performed with the expressed will of all people involved and that proper condom use prevents sexually transmitted diseases.
In addition, the weight loss should contemplate a broad plan of action with reorientation associated with physical activity indicated by a competent professional in the area.
