Expert answer:
THE woman can donate blood to every 90 days, respecting the limit of 3 donations per year.
O men can donate blood to every 60 days, and should not exceed 4 donations per year.
This interval should be given so that the blood cells are answers your body and thus avoid situations such as anemia.
In this interval, the organism will replenish iron reserves and will renew blood cells. With this, the donation will not result in damages or deficiencies nutritional benefits for the person.
If you are between 18 and 69 years old and weigh at least 50 kg, look for a Hemocenter near you for blood donation.
Donating blood is a simple, safe and life-saving procedure.
