RPG is the acronym for Global posture reeducation, a physiotherapy technique whose goal is to promote the balance of the muscles responsible for posture. The method consists of specific postures that elongate muscle chains and reorganize the segments of the body.
RPG is based on the principles that each individual reacts differently to the same problem and that one should not only treat the location of pain but the whole body as a whole.
Thus RPG can be used in the treatment of pain and problems in the spine (low back pain, neck pain, scoliosis, disc herniation), joint injuries, muscular retractions, joint limitations, neurological diseases that cause muscle stiffness and respiratory diseases.
Among the benefits of RPG are the relief of muscular pains and tensions, increased range of motion, improved stability, mobility, balance and body awareness.
Each RPG session lasts for about 1 hour or more. During the session, the patient remains in certain positions for 12 to 20 minutes. The postures are indicated according to the problem presented and gradually evolve with slow and progressive movements.
The professional responsible for applying the method is the physiotherapist, who must have a specific training in RPG.
